Ceramides
Ceramides are lipids that naturally exist in the skin’s outer layer, forming a protective shield that prevents moisture loss and irritation.
Dosage form: Moisturizers, cleansers, recovery balms.
Most common indications:
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Dryness
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Eczema
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Barrier damage
Common products:
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CeraVe Moisturizing Cream
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Dr. Jart+ Ceramidin Cream
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Paula’s Choice Omega+ Moisturizer
Real-life application:
Used after exfoliating acids or retinol to rebuild barrier strength overnight.
Fun fact: Skin naturally loses ceramides as we age—replenishing them keeps skin resilient and hydrated.
